Barbecue Steak & Shrimp Kabobs Recipe

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Barbecue Steak & Shrimp Kabobs
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Ingredients:

Directions:

  1. Mix ketchup, Worcestershire sauce, honey, onions, lime juice and cilantro.
  2. Thread meat and vegetables alternately onto metal skewers (soak wooden skewers 1/2 hour in cold water). Sprinkle with seasoned salt.
  3. Place the skewers in a shallow glass dish and pour the sauce over them. Let them marinate 15 minutes, turning once.
  4. Cook on the grill until browned and vegetables are tender. Baste with remaining sauce turning every few minutes until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.48 Kcal (2158 kJ)
Calories from fat 236.53 Kcal
% Daily Value*
Total Fat 26.28g 40%
Cholesterol 92.58mg 31%
Sodium 1489.77mg 62%
Potassium 469.29mg 10%
Total Carbs 43.06g 14%
Sugars 9.26g 37%
Dietary Fiber 2.38g 10%
Protein 28.66g 57%
Vitamin C 18.6mg 31%
Iron 3.4mg 19%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 217.57 Kcal (911 kJ)
Calories from fat 99.83 Kcal
% Daily Value*
Total Fat 11.09g 40%
Cholesterol 39.08mg 31%
Sodium 628.8mg 62%
Potassium 198.08mg 10%
Total Carbs 18.17g 14%
Sugars 3.91g 37%
Dietary Fiber 1g 10%
Protein 12.1g 57%
Vitamin C 7.8mg 31%
Iron 1.4mg 19%
Calcium 21.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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