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Chipotle Chicken Salad Recipe

Chipotle Chicken Salad Recipe

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Ingredients:

Serving

1 1/2 lb boneless, skinless chicken breast halves
1 red onion, cut into wedges
1 tbsp olive oil
salt and pepper
1 cup chopped jarred roasted red peppers
3 tbsp sour cream
2 tbsp mayonnaise
1 tbsp minced seeded chipotle chiles in adobo
1 tbsp lime juice
1/3 cup finely chopped fresh cilantro

Directions:

Preheat oven to 350ºF. Place chicken on a rimmed, foil-lined baking sheet and surround with red onion wedges. Drizzle with olive oil and sprinkle lightly with salt and pepper. Bake 20 minutes, until onions are softened and chicken is cooked through (cut to test). Let cool 10 minutes on baking sheet, then transfer chicken to cutting board and cut into half-inch cubes. Coarsely chop onion. Transfer chicken and onion to a large bowl and let cool to room temperature. Stir in roasted peppers.
In a small bowl, combine sour cream, mayonnaise, chipotles, adobo sauce and lime juice; stir to combine. Pour dressing over chicken mixture and toss to coat evenly. Sprinkle salad with cilantro and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1179.17 Kcal (4937 kJ)
Calories from fat	537.41 Kcal
		% Daily Value*
Total Fat	59.71g	92%
Cholesterol	428.5mg	143%
Sodium	2616.49mg	109%
Potassium	2416.85mg	51%
Total Carbs	24.2g	8%
Sugars	12.41g	50%
Dietary Fiber	5.91g	24%
Protein	139.56g	279%
Vitamin C	246mg	410%
Iron	60.4mg	336%
Calcium	126.6mg	13%

Amount Per 100 g
Calories	103.44 Kcal (433 kJ)
Calories from fat	47.14 Kcal
		% Daily Value*
Total Fat	5.24g	92%
Cholesterol	37.59mg	143%
Sodium	229.53mg	109%
Potassium	212.02mg	51%
Total Carbs	2.12g	8%
Sugars	1.09g	50%
Dietary Fiber	0.52g	24%
Protein	12.24g	279%
Vitamin C	21.6mg	410%
Iron	5.3mg	336%
Calcium	11.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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