Sexy Barbecue Sauce Recipe

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Sexy Barbecue Sauce
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Ingredients:

Directions:

  1. Melt butter in a small saucepan over medium-low heat.
  2. Add garlic and sauté for a minute or two, until garlic is softened and aromatic, you can skip the mincing and go for garlic powder if you want to, but that is just a cheater's way out.
  3. Add water and turn heat up to medium.
  4. Swirl mixture or stir until integrated fairly well.
  5. Add Chili sauce, Worcestershire sauce, brown sugar, chili flakes, and whatever other spices that turn you on.
  6. Stir to combine.
  7. Heat over medium or medium-high heat until sauce is thick and bubbly.
  8. Serve over grilled chicken, veggies, etc.
  9. Note: if using for a marinade, allow to cool completely first.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.53 Kcal (3046 kJ)
Calories from fat 414.25 Kcal
% Daily Value*
Total Fat 46.03g 71%
Cholesterol 122.01mg 41%
Sodium 3994.67mg 166%
Potassium 1329.84mg 28%
Total Carbs 63.32g 21%
Sugars 33.65g 135%
Dietary Fiber 16.56g 66%
Protein 9.18g 18%
Vitamin C 54.5mg 91%
Vitamin A 0.6mg 19%
Iron 4.6mg 25%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 168.36 Kcal (705 kJ)
Calories from fat 95.86 Kcal
% Daily Value*
Total Fat 10.65g 71%
Cholesterol 28.24mg 41%
Sodium 924.42mg 166%
Potassium 307.74mg 28%
Total Carbs 14.65g 21%
Sugars 7.79g 135%
Dietary Fiber 3.83g 66%
Protein 2.12g 18%
Vitamin C 12.6mg 91%
Vitamin A 0.1mg 19%
Iron 1.1mg 25%
Calcium 28.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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