Barbecue Hamburgers Recipe

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Barbecue Hamburgers
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Ingredients:

Directions:

  1. Slice tomato.
  2. Separate lettuce into leaves.
  3. Barbecue patties on one side, turn over and add mushrooms and cheese.
  4. Barbecue until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.12 Kcal (2705 kJ)
Calories from fat 236.61 Kcal
% Daily Value*
Total Fat 26.29g 40%
Cholesterol 76.24mg 25%
Sodium 756.9mg 32%
Potassium 538.01mg 11%
Total Carbs 70.29g 23%
Sugars 8.37g 33%
Dietary Fiber 2.03g 8%
Protein 32.45g 65%
Vitamin C 3.8mg 6%
Iron 6.1mg 34%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 205.73 Kcal (861 kJ)
Calories from fat 75.34 Kcal
% Daily Value*
Total Fat 8.37g 40%
Cholesterol 24.28mg 25%
Sodium 241mg 32%
Potassium 171.31mg 11%
Total Carbs 22.38g 23%
Sugars 2.66g 33%
Dietary Fiber 0.65g 8%
Protein 10.33g 65%
Vitamin C 1.2mg 6%
Iron 1.9mg 34%
Calcium 34.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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