Calories in Usda Onions, cooked, boiled, drained, without salt

26Calories

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Nutrition Facts Usda Onions, cooked, boiled, drained, without salt

Amount Per 1 small
Calories 26.4 Kcal (111 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.02g 0%
Sodium 1.8mg 0%
Potassium 99.6mg 2%
Total Carbs 6.09g 2%
Sugars 2.84g 11%
Dietary Fiber 0.84g 3%
Protein 0.82g 2%
Vitamin C 3.1mg 5%
Iron 0.1mg 1%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 60 g
  • Cal: 1.3 %
  • Fat: 0.2 %
  • Carb: 2 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Usda Onions, cooked, boiled, drained, without salt Good and Bad Points
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