Directions:
- Heat a grill pan or outdoor grill over high heat.
- Add bee to a large bowl along with garlic, finely chopped onion.
- In a small bowl, mix the liquid smoke, Worcestershire sauce, hot sauce, tomato paste, brown sugar, and grill seasoning; pour mixture over the meat and add a drizzle of olive oil.
- Combine the ingredients well; form four 1-inch thick patties.
- Cook for 5 minutes on each side; top with cheese and let it melt during the last minute or two of cooking.
- Place the meat on the toasted roll bottoms; top with lettuce, tomato, and thinly sliced onions.
- Pour the steak sauce on the roll tops and set into place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.95 Kcal (2675 kJ) | ||
| Calories from fat | 228.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.34g | 39% | |
|---|---|---|---|
| Cholesterol | 193.9mg | 65% | |
| Sodium | 1895.5mg | 79% | |
| Potassium | 1267.14mg | 27% | |
| Total Carbs | 46.08g | 15% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 53.86g | 108% | |
| Vitamin C | 16mg | 27% | |
| Iron | 5.6mg | 31% | |
| Calcium | 525.5mg | 53% | |
| Amount Per 100 g | |||
| Calories | 139.01 Kcal (582 kJ) | ||
| Calories from fat | 49.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 39% | |
|---|---|---|---|
| Cholesterol | 42.19mg | 65% | |
| Sodium | 412.39mg | 79% | |
| Potassium | 275.68mg | 27% | |
| Total Carbs | 10.02g | 15% | |
| Sugars | 3.22g | 59% | |
| Dietary Fiber | 0.91g | 17% | |
| Protein | 11.72g | 108% | |
| Vitamin C | 3.5mg | 27% | |
| Iron | 1.2mg | 31% | |
| Calcium | 114.3mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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