Barbecue Beef Bundles Recipe

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Barbecue Beef Bundles
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Ingredients:

Directions:

  1. Cook ground beef in large (10-inch) skillet over medium heat 8-10 minutes or until beef is no longer pink, breaking into crumbles; drain and set aside.
  2. Preheat oven to 350° F. In small bowl, combine ketchup, vinegar and Seasoning Mix; mix well and set aside.
  3. Grate cheese. Slice green onions. Chop bell pepper. In a bowl, combine cooked beef, 1/2 cup of the cheese, green onions, bell pepper, garlic pressed with Garlic Press and half of the barbecue sauce; mix well.
  4. Separate 12 biscuits and place on cutting board. (Discard remaining biscuit or set aside for another use.) Using a roller, roll each biscuit into a 5-inch disk, flouring dough as needed. Using a large scoop, divide beef mixture evenly onto center of each biscuit.
  5. Gather up edges of dough over filling, pinching lightly to seal. Place biscuits, seam side down, into muffin pan. Do not press down into cup. Using serrated bread knife, cut through top of each bundle, making a crisscross pattern.
  6. Bake 25-30 minutes or until golden brown. Remove from oven; sprinkle remaining cheese evenly over bundles. Remove from pan to cooling rack. Serve with remaining barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.87 Kcal (1163 kJ)
Calories from fat 112.22 Kcal
% Daily Value*
Total Fat 12.47g 19%
Cholesterol 25.3mg 8%
Sodium 3803.73mg 158%
Potassium 433.66mg 9%
Total Carbs 33.84g 11%
Sugars 16.48g 66%
Dietary Fiber 5.23g 21%
Protein 11.42g 23%
Vitamin C 13.6mg 23%
Vitamin A 0.4mg 13%
Iron 8.4mg 47%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 243.98 Kcal (1021 kJ)
Calories from fat 98.53 Kcal
% Daily Value*
Total Fat 10.95g 19%
Cholesterol 22.22mg 8%
Sodium 3339.9mg 158%
Potassium 380.78mg 9%
Total Carbs 29.71g 11%
Sugars 14.47g 66%
Dietary Fiber 4.59g 21%
Protein 10.03g 23%
Vitamin C 12mg 23%
Vitamin A 0.3mg 13%
Iron 7.4mg 47%
Calcium 111.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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