Banoffee Pies Recipe

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Banoffee Pies
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Ingredients:

Directions:

  1. In a large pan of water, boil the unopened can of condensed milk for 2 hours, caramalising the contents of the tin. Take care not to let the water boil dry, topping up with boiling water as required.
  2. Meanwhile, mix together the crushed digestives and melted butter. Line a 9in flan tin or 6 small tartlet tins with foil. Spread the biscuit mixture evenly over the tin. Cover and chill for 2 hours.
  3. Slice the bananas finely and layer over the biscuit base. Top the bananas with the caramelised condensed milk.
  4. Whip the cream and spread over the caramel mixture.
  5. Sprinkle the grated chocolate over the top of the cream. Cover and refrigerate for up to 3 hours until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.13 Kcal (1989 kJ)
Calories from fat 279.4 Kcal
% Daily Value*
Total Fat 31.04g 48%
Cholesterol 69.99mg 23%
Sodium 36.27mg 2%
Potassium 327.94mg 7%
Total Carbs 46.34g 15%
Sugars 21.06g 84%
Dietary Fiber 5.38g 22%
Protein 4.12g 8%
Vitamin C 7.5mg 12%
Vitamin A 0.2mg 6%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 287.8 Kcal (1205 kJ)
Calories from fat 169.24 Kcal
% Daily Value*
Total Fat 18.8g 48%
Cholesterol 42.4mg 23%
Sodium 21.97mg 2%
Potassium 198.64mg 7%
Total Carbs 28.07g 15%
Sugars 12.76g 84%
Dietary Fiber 3.26g 22%
Protein 2.5g 8%
Vitamin C 4.5mg 12%
Vitamin A 0.1mg 6%
Calcium 23.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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