Directions:
- Combine cake ingredients following cake mix directions.
- Bake in 2 round pans for 30 minutes.
- Remove from oven to cool on wire racks.
- Mix the pudding following the directions; set aside.
- Peel bananas, slice into 1/4 inch circles into a bowl.
- Slice cooled cake lengthwise through center (there should be 4 thin cakes). Place 1 into large bowl or trifle dish.
- Spread with 1/3 of the pudding.
- Layer some the banana slices over pudding.
- Add 1/4 Cool Whip over bananas layer.
- Repeat: cake layer, pudding, bananas and Cool Whip.
- Layer once more with cake, then remaining Cool Whip.
- Sprinkle with grated chocolate if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.28 Kcal (1228 kJ) | ||
| Calories from fat | 149.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 97.04mg | 32% | |
| Sodium | 164.55mg | 7% | |
| Potassium | 495.33mg | 11% | |
| Total Carbs | 36.22g | 12% | |
| Sugars | 21.19g | 85% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 102.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 142.5 Kcal (597 kJ) | ||
| Calories from fat | 72.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 26% | |
|---|---|---|---|
| Cholesterol | 47.15mg | 32% | |
| Sodium | 79.95mg | 7% | |
| Potassium | 240.66mg | 11% | |
| Total Carbs | 17.6g | 12% | |
| Sugars | 10.3g | 85% | |
| Dietary Fiber | 1.59g | 13% | |
| Protein | 2.71g | 11% | |
| Vitamin C | 4.5mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 49.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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