Bang Bang Chicken Recipe

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Bang Bang Chicken
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Ingredients:

Directions:

  1. In a large saucepan, bring enough water to cover the chicken to a boil. Add the chicken and cook in the boiling water for 20 minutes, until the chicken turns white and is cooked through. Remove the chicken from the pot and let it cool.
  2. Debone the chicken and cut into small strips as close to the size and thickness of matchsticks as possible.
  3. Peel the cucumber, and cut into slices to match the chicken. Peel the carrot and cut into thin matchstick strips.
  4. In a small bowl, whisk together the sesame seed paste or peanut butter, soy sauce, rice vinegar, sesame seed oil, sugar and hot chili oil or chili flakes.
  5. To serve, arrange the cucumber slices on a serving platter. Lay the chicken on top. Add the Sichuan peppercorn if using. Pour the sauce over. Garnish with the carrot strips and shredded scallion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.13 Kcal (964 kJ)
Calories from fat 93.47 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 51.02mg 17%
Sodium 1967.58mg 82%
Potassium 694.24mg 15%
Total Carbs 14.22g 5%
Sugars 5.85g 23%
Dietary Fiber 1.62g 6%
Protein 22.88g 46%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 5%
Iron 1.8mg 10%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 105.57 Kcal (442 kJ)
Calories from fat 42.88 Kcal
% Daily Value*
Total Fat 4.76g 16%
Cholesterol 23.41mg 17%
Sodium 902.66mg 82%
Potassium 318.49mg 15%
Total Carbs 6.52g 5%
Sugars 2.68g 23%
Dietary Fiber 0.74g 6%
Protein 10.5g 46%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 5%
Iron 0.8mg 10%
Calcium 50.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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