Bananapple Baked Oatmeal Recipe

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Ingredients:

Serving

2 bananas, sliced
2 apples, peeled and sliced
2 cups rolled oats
1/2 cup dried cranberries
1/4 cup brown sugar, lightly packed
1 tsp baking powder
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground cloves
1/4 tsp salt
2 cups skim milk
1 large egg
1 1/2 tbsp butter, melted and cooled and divided
1 tsp pure vanilla extract
1 tbsp maple syrup or 1 tbsp agave nectar

Directions:

Preheat oven to 375°F Lightly coat an 8x8 baking dish with cooking spray. Layer the banana slices over the bottom of the dish. Top with apple slices. Set aside.
Mix together oats, cranberries, brown sugar, baking powder, and spices.
In a seperate bowl, whisk together milk, egg, 1 Tbsp of butter, vanilla extract, and agave nectar.
Spoon the oat mixture on top of the apples. Pour the milk mixture over the oat mixture. Drizzle with remaining 1/2 Tbsp butter.
Bake for 35-40 minutes, until the top layer is browned and crisped. Allow to cool for at least a few minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	767 Kcal (3211 kJ)
Calories from fat	169.05 Kcal
		% Daily Value*
Total Fat	18.78g	29%
Cholesterol	60.42mg	20%
Sodium	564.66mg	24%
Potassium	951.8mg	20%
Total Carbs	141.44g	47%
Sugars	69.52g	278%
Dietary Fiber	10.18g	41%
Protein	15.47g	31%
Vitamin C	6.6mg	11%
Vitamin A	0.1mg	2%
Iron	4.2mg	24%
Calcium	395.4mg	40%

Amount Per 100 g
Calories	215.35 Kcal (902 kJ)
Calories from fat	47.46 Kcal
		% Daily Value*
Total Fat	5.27g	29%
Cholesterol	16.96mg	20%
Sodium	158.54mg	24%
Potassium	267.23mg	20%
Total Carbs	39.71g	47%
Sugars	19.52g	278%
Dietary Fiber	2.86g	41%
Protein	4.34g	31%
Vitamin C	1.8mg	11%
Iron	1.2mg	24%
Calcium	111mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.1

Points
21

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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