Banana Stuffed French Toast Recipe

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Banana Stuffed French Toast
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Ingredients:

Directions:

  1. With a knife, slice the bread into triangles and make incisions on the edges of each piece. Cut the banana into small discs and stuff into pockets of the bread pieces.
  2. In a bowl, combine the milk, vanilla, cinnamon and eggs. Whisk lightly.
  3. Heat a nonstick pan over medium heat. Dip stuffed bread into egg wash and put into the pan (cook in batches if necessary). Cook until golden brown on both sides, 3 to 4 minutes each side.
  4. Remove from the pan and dust lightly with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.25 Kcal (1148 kJ)
Calories from fat 70.77 Kcal
% Daily Value*
Total Fat 7.86g 12%
Cholesterol 248.57mg 83%
Sodium 285.63mg 12%
Potassium 443.47mg 9%
Total Carbs 36.53g 12%
Sugars 11.39g 46%
Dietary Fiber 3.1g 12%
Protein 14.89g 30%
Vitamin C 5.4mg 9%
Iron 2.7mg 15%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 123.87 Kcal (519 kJ)
Calories from fat 31.96 Kcal
% Daily Value*
Total Fat 3.55g 12%
Cholesterol 112.27mg 83%
Sodium 129.01mg 12%
Potassium 200.3mg 9%
Total Carbs 16.5g 12%
Sugars 5.14g 46%
Dietary Fiber 1.4g 12%
Protein 6.73g 30%
Vitamin C 2.4mg 9%
Iron 1.2mg 15%
Calcium 64.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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