Directions:
- Mix first two ingredients well and press firmly into a 9x13 pan.
- Freeze for at least 15 minutes.
- Mix next three ingredients at medium speed at least 10 minutes.
- (don't cut the time short).
- Spread over crumb mixture carefully.
- Slice bananas lengthwise and place face down on top of butter cream mixture.
- Spread pineapple over bananas.
- Place strawberries over pineapple.
- Spread cool whip over strawberries carefully.
- Decorate with chocolate chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.44 Kcal (2229 kJ) | ||
| Calories from fat | 158.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.64g | 27% | |
|---|---|---|---|
| Cholesterol | 65.69mg | 22% | |
| Sodium | 299.41mg | 12% | |
| Potassium | 448.5mg | 10% | |
| Total Carbs | 87.57g | 29% | |
| Sugars | 26.08g | 104% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 205.14 Kcal (859 kJ) | ||
| Calories from fat | 61.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 27% | |
|---|---|---|---|
| Cholesterol | 25.31mg | 22% | |
| Sodium | 115.35mg | 12% | |
| Potassium | 172.79mg | 10% | |
| Total Carbs | 33.74g | 29% | |
| Sugars | 10.05g | 104% | |
| Dietary Fiber | 1.7g | 18% | |
| Protein | 3.43g | 18% | |
| Vitamin C | 3.1mg | 13% | |
| Iron | 1.1mg | 16% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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