Directions:
- Put pudding packet contents into a glass bowl. Whisk in the milk. (To get milk very cold, put it in the freezer for 15 minutes).
- In a clean bowl, using an electric beater or a whisk, beat together the cream with confectioners' sugar until soft peaks form.
- Line each serving glass with a single layer of vanilla wafers and top with about 3 tablespoons of pudding mix, whipped cream, then a few slices of banana. Repeat creating 3 layers and finishing with a pudding layer. Allow to sit in refrigerator for at least 1 hour and up to overnight to set and soften the cookies.
- Top each dessert with a generous dollop of whipped cream. Garnish with pumpkin pie spice, a vanilla wafer and slice of banana.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.8 Kcal (1151 kJ) | ||
| Calories from fat | 103.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 18% | |
|---|---|---|---|
| Cholesterol | 44.57mg | 15% | |
| Sodium | 161.62mg | 7% | |
| Potassium | 430.81mg | 9% | |
| Total Carbs | 39.32g | 13% | |
| Sugars | 30.66g | 123% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 176.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 118.4 Kcal (496 kJ) | ||
| Calories from fat | 44.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 18% | |
|---|---|---|---|
| Cholesterol | 19.2mg | 15% | |
| Sodium | 69.64mg | 7% | |
| Potassium | 185.62mg | 9% | |
| Total Carbs | 16.94g | 13% | |
| Sugars | 13.21g | 123% | |
| Dietary Fiber | 0.82g | 8% | |
| Protein | 2.14g | 10% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 76.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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