Banana Pudding (Food Network Kitchens) Recipe

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Banana Pudding (Food Network Kitchens)
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Ingredients:

Directions:

  1. Heat the milk and almond milk in a saucepan over medium heat until almost simmering; remove from the heat. Meanwhile, whisk the cornstarch, salt, sugar and egg in a medium heatproof bowl. Pour about half of the hot milk mixture into the bowl and whisk vigorously until smooth. Pour the mixture back into the saucepan and cook over medium heat, whisking vigorously, until thick and starting to bubble, 1 to 2 minutes. Whisk in the vanilla. Transfer the mixture to a bowl and let cool, stirring occasionally. Cut the bananas into thin slices.
  2. Layer a few banana slices, a few pieces of graham cracker and 2 tablespoons of the prepared pudding in each of 4 glasses; sprinkle with cocoa powder and almonds, then repeat to make 2 more layers. Cover with plastic wrap and chill 4 hours or overnight.
  3. Per serving: Calories 253; Fat 7 g (Saturated 2 g); Cholesterol 59 mg; Sodium 173 mg; Carbohydrate 45 g; Fiber 3 g; Protein 6 g
  4. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.03 Kcal (2466 kJ)
Calories from fat 246.26 Kcal
% Daily Value*
Total Fat 27.36g 42%
Cholesterol 60.1mg 20%
Sodium 192.95mg 8%
Potassium 727.82mg 15%
Total Carbs 78.49g 26%
Sugars 53.13g 213%
Dietary Fiber 7.02g 28%
Protein 12.3g 25%
Vitamin C 6.7mg 11%
Iron 2.2mg 12%
Calcium 247.2mg 25%
Amount Per 100 g
Calories 246.37 Kcal (1032 kJ)
Calories from fat 103 Kcal
% Daily Value*
Total Fat 11.44g 42%
Cholesterol 25.14mg 20%
Sodium 80.71mg 8%
Potassium 304.42mg 15%
Total Carbs 32.83g 26%
Sugars 22.22g 213%
Dietary Fiber 2.94g 28%
Protein 5.14g 25%
Vitamin C 2.8mg 11%
Iron 0.9mg 12%
Calcium 103.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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