Banana Pudding Recipe

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Banana Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350F. Mix 1/2 cup sugar, flour and salt in top of a double boiler. (If you don't have a double boiler you can improvise by filling a large saucepane 2-3 inches of water and placeing a smaller sauce pan or oven safe bowl in the water, the idea is to cook with steam instead of direct heat) Blend in 3 egg yolks and milk. Cook, uncovered, over boiling water 10-12 minutes or until thickend, stirring constantly. Remove from heat; stir in vanilla.
  2. Spread small amount of custard on bottom of 1-1/2 quart baking dish; cover with layers of 1/3 each of the remaining sliced bannans and wafers. Continue to layer wafers, bananas and custard to make a total of 3 layers of each ending with wafers.
  3. Beat egg whites on high speed of electric mixer unit soft peaks form gradually add remaining 1/4 cup sugar beating untill stiff peaks form. Spoon over custard spread even to cover entire surface or custard and sealing well to edge
  4. Bake 15-20 minute or until lightly browned. Cool slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2088.92 Kcal (8746 kJ)
Calories from fat 291.15 Kcal
% Daily Value*
Total Fat 32.35g 50%
Cholesterol 500.84mg 167%
Sodium 1997.03mg 83%
Potassium 3317.98mg 71%
Total Carbs 408.98g 136%
Sugars 237.77g 951%
Dietary Fiber 23.17g 93%
Protein 48.51g 97%
Vitamin C 53.1mg 89%
Iron 10.3mg 57%
Calcium 938.4mg 94%
Amount Per 100 g
Calories 138.09 Kcal (578 kJ)
Calories from fat 19.25 Kcal
% Daily Value*
Total Fat 2.14g 50%
Cholesterol 33.11mg 167%
Sodium 132.02mg 83%
Potassium 219.35mg 71%
Total Carbs 27.04g 136%
Sugars 15.72g 951%
Dietary Fiber 1.53g 93%
Protein 3.21g 97%
Vitamin C 3.5mg 89%
Iron 0.7mg 57%
Calcium 62mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.7
    Points
  • 55
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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