Banana Walnut Syrup Recipe

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Banana Walnut Syrup
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Ingredients:

Directions:

  1. In small saucepan over medium heat, melt butter.
  2. Saute walnuts in butter until they just begin to brown.
  3. Add bananas; stir to coat with butter mixture.
  4. Stir in syrup, reduce heat to low.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.45 Kcal (1492 kJ)
Calories from fat 93.24 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 15.27mg 5%
Sodium 10.98mg 0%
Potassium 420.73mg 9%
Total Carbs 67.11g 22%
Sugars 60.71g 243%
Dietary Fiber 2.32g 9%
Protein 2.54g 5%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 233.49 Kcal (978 kJ)
Calories from fat 61.08 Kcal
% Daily Value*
Total Fat 6.79g 16%
Cholesterol 10mg 5%
Sodium 7.19mg 0%
Potassium 275.6mg 9%
Total Carbs 43.96g 22%
Sugars 39.77g 243%
Dietary Fiber 1.52g 9%
Protein 1.66g 5%
Vitamin C 3.6mg 9%
Iron 0.2mg 1%
Calcium 58.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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