Directions:
- Preheat grill to High.
- Leave skin on bananas, trim ends and cut in half lengthwise.
- Brush cut sides with maple syrup and generously sprinkle with brown sugar. Dust with cinnamon.
- Arrange bananas cut side up, on hot grill, prependicular to grill ridges. Close lid and cook 3-5 minutes until carmelized and fruit starts to pull away from the skin.
- Serve alone or with vanilla ice cream and drizzled with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.9 Kcal (870 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.69mg | 0% | |
| Potassium | 476.6mg | 10% | |
| Total Carbs | 53.67g | 18% | |
| Sugars | 40.67g | 163% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.78 Kcal (581 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.13mg | 0% | |
| Potassium | 318.13mg | 10% | |
| Total Carbs | 35.82g | 18% | |
| Sugars | 27.15g | 163% | |
| Dietary Fiber | 2.36g | 14% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 7.1mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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