Banana-Orange Pops Recipe

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Banana-Orange Pops
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Ingredients:

  • 2 cups mashed ripe banana (about 5 medium)

Directions:

  1. Combine all ingredients in a medium bowl; divide mixture evenly among ice pop molds. Cover and freeze 8 hours.
  2. Let your toddler help by: Pouring the measured banana and orange into a bowl. Stirring together the ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.15 Kcal (269 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.88mg 0%
Potassium 264.03mg 6%
Total Carbs 16.08g 5%
Sugars 9.25g 37%
Dietary Fiber 1.69g 7%
Protein 0.87g 2%
Vitamin C 20.8mg 35%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 73 Kcal (306 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 300.43mg 6%
Total Carbs 18.3g 5%
Sugars 10.52g 37%
Dietary Fiber 1.92g 7%
Protein 0.99g 2%
Vitamin C 23.7mg 35%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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