Banana-Nut Cookies Recipe

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Banana-Nut Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine first 4 ingredients in a large bowl; stir well. Combine banana, oil, and vanilla; stir well. Add banana mixture to dry ingredients, stirring to combine. Let stand 15 minutes.
  3. Drop dough by rounded tablespoonfuls onto ungreased baking sheets. Bake at 350° for 15 minutes or until lightly golden. Transfer cookies to wire racks; cool completely.
  4. Carbo rating: 8
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1135.72 Kcal (4755 kJ)
Calories from fat 507.54 Kcal
% Daily Value*
Total Fat 56.39g 87%
Sodium 407.14mg 17%
Potassium 1522.73mg 32%
Total Carbs 141.76g 47%
Sugars 14.1g 56%
Dietary Fiber 21.58g 86%
Protein 30.46g 61%
Vitamin C 13.7mg 23%
Iron 8.1mg 45%
Calcium 103mg 10%
Amount Per 100 g
Calories 334.48 Kcal (1400 kJ)
Calories from fat 149.48 Kcal
% Daily Value*
Total Fat 16.61g 87%
Sodium 119.91mg 17%
Potassium 448.46mg 32%
Total Carbs 41.75g 47%
Sugars 4.15g 56%
Dietary Fiber 6.36g 86%
Protein 8.97g 61%
Vitamin C 4mg 23%
Iron 2.4mg 45%
Calcium 30.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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