Banana Latkes Recipe

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Banana Latkes
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Ingredients
6
Count
Nutrition
124
Calories
Total time
20
Minutes
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Ingredients:

  • 1 medium banana
  • 3 large eggs
  • 1/4 cup egg white
  • 1 tbsp sugar
  • 1/4 tsp cinnamon
  • 1/2 cup matzo meal

Directions:

  1. Mash banana.
  2. Beat eggs and egg whites. Stir in sugar and cinnamon.
  3. Blend banana into egg mixture.
  4. Add matzo meal and combine well.
  5. Let stand about 5 minutes until thickened.
  6. Spoon pancake size amounts onto sprayed griddle. Turn when browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.76 Kcal (518 kJ)
Calories from fat 36.43 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 139.5mg 47%
Sodium 79.4mg 3%
Potassium 182.86mg 4%
Total Carbs 15.65g 5%
Sugars 5.66g 23%
Dietary Fiber 1.86g 7%
Protein 7.73g 15%
Vitamin C 2.7mg 4%
Iron 0.8mg 4%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 108.63 Kcal (455 kJ)
Calories from fat 31.97 Kcal
% Daily Value*
Total Fat 3.55g 6%
Cholesterol 122.45mg 47%
Sodium 69.7mg 3%
Potassium 160.51mg 4%
Total Carbs 13.74g 5%
Sugars 4.96g 23%
Dietary Fiber 1.63g 7%
Protein 6.79g 15%
Vitamin C 2.3mg 4%
Iron 0.7mg 4%
Calcium 22.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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