Banana Grape Cup With Yogurt Recipe

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Banana Grape Cup With Yogurt
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Toss and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.83 Kcal (1092 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 6.13mg 2%
Sodium 84.46mg 4%
Potassium 767.91mg 16%
Total Carbs 57.9g 19%
Sugars 46.88g 188%
Dietary Fiber 3.28g 13%
Protein 8.23g 16%
Vitamin C 11.1mg 18%
Calcium 227.5mg 23%
Amount Per 100 g
Calories 78.44 Kcal (328 kJ)
Calories from fat 3.32 Kcal
% Daily Value*
Total Fat 0.37g 2%
Cholesterol 1.84mg 2%
Sodium 25.4mg 4%
Potassium 230.95mg 16%
Total Carbs 17.41g 19%
Sugars 14.1g 188%
Dietary Fiber 0.99g 13%
Protein 2.47g 16%
Vitamin C 3.3mg 18%
Calcium 68.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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