Persian Grapes Recipe

Posted by
Rate It!
Persian Grapes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 (16 oz) container low-fat vanilla yogurt
  • 1/4 cup plus 2 tbsp firmly packed brown sugar

Directions:

  1. Divide grapes evenly into six cups.
  2. Divide yogurt evenly. Using 1/3 cup for each dessert, spoon over grapes.
  3. Using 1 tablespoon of brown sugar for each dessert, sprinkle evenly over yogurt.
  4. Chill for several hours.
  5. Note: Prep time does not include chilling time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.9 Kcal (272 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.24mg 0%
Sodium 6.44mg 0%
Potassium 94.64mg 2%
Total Carbs 16.44g 5%
Sugars 15.22g 61%
Dietary Fiber 0.38g 2%
Protein 0.61g 1%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 125.67 Kcal (526 kJ)
Calories from fat 0.82 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.46mg 0%
Sodium 12.47mg 0%
Potassium 183.27mg 2%
Total Carbs 31.83g 5%
Sugars 29.46g 61%
Dietary Fiber 0.73g 2%
Protein 1.19g 1%
Vitamin C 2.3mg 2%
Iron 0.2mg 1%
Calcium 37.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top