Warm Banana Crepes Recipe

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Warm Banana Crepes
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Ingredients:

  • 1/2 cup butter, cubed
  • 1/2 cup packed brown sugar
  • 4 medium ripe bananas , halved lengthwise
  • 4 prepared crepes (9 inches)

Directions:

  1. In a large skillet, melt butter. Add brown sugar; heat and stir until sugar is dissolved. Add bananas; cook until light golden brown, turning once.
  2. In an small ungreased skillet, heat crepes for 10 seconds on each side or until warm.
  3. Place two banana halves in the center of each crepe. Fold sides over filling and roll up; drizzle with brown sugar mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.97 Kcal (1729 kJ)
Calories from fat 206.85 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 61.01mg 20%
Sodium 12mg 1%
Potassium 465.83mg 10%
Total Carbs 54.09g 18%
Sugars 40.84g 163%
Dietary Fiber 3.54g 14%
Protein 1.46g 3%
Vitamin C 10.6mg 18%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 237.51 Kcal (994 kJ)
Calories from fat 118.97 Kcal
% Daily Value*
Total Fat 13.22g 35%
Cholesterol 35.09mg 20%
Sodium 6.9mg 1%
Potassium 267.91mg 10%
Total Carbs 31.11g 18%
Sugars 23.49g 163%
Dietary Fiber 2.04g 14%
Protein 0.84g 3%
Vitamin C 6.1mg 18%
Vitamin A 0.2mg 9%
Iron 0.2mg 2%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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