Banana Chocolate Strawberry Smoothie Recipe

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Banana Chocolate Strawberry Smoothie
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Ingredients:

Directions:

  1. Measure all your ingredients into a blender.
  2. Blend until well mixed.
  3. Serve right away with a straw, if desired.
  4. You can add a little chocolate sauce on top for presentation, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.73 Kcal (1381 kJ)
Calories from fat 23.56 Kcal
% Daily Value*
Total Fat 2.62g 4%
Sodium 135.04mg 6%
Potassium 788.69mg 17%
Total Carbs 75.83g 25%
Sugars 55.06g 220%
Dietary Fiber 6.65g 27%
Protein 7.69g 15%
Vitamin C 61.6mg 103%
Iron 0.4mg 2%
Calcium 321.4mg 32%
Amount Per 100 g
Calories 65 Kcal (272 kJ)
Calories from fat 4.64 Kcal
% Daily Value*
Total Fat 0.52g 4%
Sodium 26.62mg 6%
Potassium 155.48mg 17%
Total Carbs 14.95g 25%
Sugars 10.85g 220%
Dietary Fiber 1.31g 27%
Protein 1.52g 15%
Vitamin C 12.1mg 103%
Iron 0.1mg 2%
Calcium 63.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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