Banana Carrot Bread Recipe

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Banana Carrot Bread
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Ingredients
11
Count
Nutrition
308
Calories
Total time
55
Minutes
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Ingredients:

  • 1 cup sugar
  • 1/4 cup oil
  • 1/2 cup applesauce
  • 2 cups flour
  • 1/2 tsp cinnamon
  • 1/2 tsp salt

Directions:

  1. Combine banana, sugar, oil, applesauce and eggs.
  2. Sift dry ingredients and fold into banana mixture, then add carrots and nuts.
  3. Pour into a greased 9 x 5 loaf pan and bake at 350º for 55 minutes or until done.
  4. Cool in pan on rack for 10 minutes, then remove from pan.
  5. Cool thoroughly before slicing.
  6. NOTES : Also good with coconut or raisins stirred in. I have also used almonds instead of walnuts. Makes 1 loaf.
  7. A double batch fills 9 baby loaf pans - bake for 35 to 40 minutes. Makes great Christmas gifts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.24 Kcal (1291 kJ)
Calories from fat 121.28 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 27.28mg 9%
Sodium 778mg 32%
Potassium 189.88mg 4%
Total Carbs 42.88g 14%
Sugars 12.56g 50%
Dietary Fiber 4.13g 17%
Protein 5.64g 11%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 3%
Iron 1.9mg 10%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 291.35 Kcal (1220 kJ)
Calories from fat 114.63 Kcal
% Daily Value*
Total Fat 12.74g 21%
Cholesterol 25.78mg 9%
Sodium 735.35mg 32%
Potassium 179.47mg 4%
Total Carbs 40.53g 14%
Sugars 11.87g 50%
Dietary Fiber 3.9g 17%
Protein 5.33g 11%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 81.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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