Banana-Caramel Pudding Recipe

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Banana-Caramel Pudding
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Ingredients:

Directions:

  1. Combine milk and caramel candies in a small saucepan. Cook over medium-low heat until candies melt, stirring frequently. Combine sugar, egg substitute, and cornstarch in a small bowl. Gradually stir about one-fourth of hot mixture into egg substitute mixture; add to remaining hot mixture, stirring constantly. Cook over medium heat, stirring constantly, until mixture is thickened. Remove from heat; stir in vanilla.
  2. Layer half of banana slices and half of caramel mixture in 2 (8-ounce) ramekins. Repeat layers with remaining banana slices and caramel mixture. Arrange vanilla wafers around edge of ramekins. Cover and chill thoroughly. Top each serving with 1 tablespoon whipped topping. Garnish with additional banana slices, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.18 Kcal (1294 kJ)
Calories from fat 46.19 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 95.38mg 32%
Sodium 254.59mg 11%
Potassium 514.06mg 11%
Total Carbs 52.85g 18%
Sugars 35.69g 143%
Dietary Fiber 2.13g 9%
Protein 12.96g 26%
Vitamin C 6.4mg 11%
Iron 0.8mg 4%
Calcium 262mg 26%
Amount Per 100 g
Calories 150.4 Kcal (630 kJ)
Calories from fat 22.47 Kcal
% Daily Value*
Total Fat 2.5g 8%
Cholesterol 46.39mg 32%
Sodium 123.84mg 11%
Potassium 250.05mg 11%
Total Carbs 25.71g 18%
Sugars 17.36g 143%
Dietary Fiber 1.04g 9%
Protein 6.31g 26%
Vitamin C 3.1mg 11%
Iron 0.4mg 4%
Calcium 127.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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