Directions:
- Preheat oven to 350F.
- Coat a 9 x 5 nonstick pan (or two 5 x 2-1/2 pans) with cooking spray; set aside.
- Cream the oil, sugar, eggs, and vanilla together.
- Mix together the flour, xanthan gum, salt, baking powder and spices. Add flour mixture to egg mixture, alternating with bananas. Stir in nuts and raisins. Batter will be somewhat soft.
- Bake the 9 x 5 pan for 1 hour, bake the 5 x 2-1/2 pans for 45 minutes.
- Cool on wire rack before cutting.
- Yield: 8 servings
- NUTRITIONAL INFORMATION:
- (per serving)
- Calories 360, Calories from Fat 120, Total Fat 13g, Saturated Fat 2g, Cholesterol 70mg, Sodium 290mg, Total Carbohydrate 57g, Dietary Fiber 5g, Sugars 31g, Protein 7g
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.18 Kcal (1856 kJ) | ||
| Calories from fat | 128.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 22% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 189.59mg | 8% | |
| Potassium | 469.15mg | 10% | |
| Total Carbs | 74.05g | 25% | |
| Sugars | 27.15g | 109% | |
| Dietary Fiber | 9.93g | 40% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.9mg | 11% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 289.93 Kcal (1214 kJ) | ||
| Calories from fat | 84.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 22% | |
|---|---|---|---|
| Cholesterol | 30.42mg | 16% | |
| Sodium | 124.03mg | 8% | |
| Potassium | 306.92mg | 10% | |
| Total Carbs | 48.44g | 25% | |
| Sugars | 17.76g | 109% | |
| Dietary Fiber | 6.5g | 40% | |
| Protein | 6.88g | 21% | |
| Vitamin C | 3mg | 8% | |
| Iron | 1.2mg | 11% | |
| Calcium | 62.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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