Banana Bars Recipe

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Banana Bars
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Ingredients:

  • 1 unbeaten egg
  • 1 cup flour
  • 3/4 cup sugar
  • 1/4 tsp clove
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp baking soda
  • 3/4 tsp cinnamon
  • 1/4 tsp allspice
  • 1/4 cup milk

Directions:

  1. Cream together butter and bananas.
  2. Blend in unbeaten egg.
  3. Beat well.
  4. Add flour, sugar, cloves, baking powder, salt, soda, cinnamon, and allspice- alternately with milk.
  5. Then add chopped pecans.
  6. Spread in well greased and pour pan (13 x 9 x 2).
  7. Bake at 350 degres for 22 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.66 Kcal (493 kJ)
Calories from fat 60.55 Kcal
% Daily Value*
Total Fat 6.73g 10%
Cholesterol 6.16mg 2%
Sodium 242.58mg 10%
Potassium 63.37mg 1%
Total Carbs 13.66g 5%
Sugars 5.17g 21%
Dietary Fiber 1.35g 5%
Protein 1.5g 3%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 388.31 Kcal (1626 kJ)
Calories from fat 199.85 Kcal
% Daily Value*
Total Fat 22.21g 10%
Cholesterol 20.34mg 2%
Sodium 800.58mg 10%
Potassium 209.13mg 1%
Total Carbs 45.09g 5%
Sugars 17.05g 21%
Dietary Fiber 4.46g 5%
Protein 4.95g 3%
Vitamin C 1.3mg 1%
Vitamin A 0.1mg 1%
Iron 2mg 3%
Calcium 119.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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