Banana-Avocado Mousse with Caramelized Red Onion Puree (Tom Pizzica) Recipe

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Banana-Avocado Mousse with Caramelized Red Onion Puree (Tom Pizzica)
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Ingredients:

Directions:

  1. In a large bowl, roughly mash the bananas, avocados, lemon zest, lemon juice, honey, creme fraiche, and 2 teaspoons salt with a fork. Transfer the mixture to a food processor or blender. Puree the mixture until really smooth. Place the mousse in a clean bowl and put in the freezer for at least 1 hour before serving.
  2. For the red onion puree: Heat the oil in a large saucepan until just smoking, then add the onions and cook until theyre deep brown. Stir constantly so the onions dont burn. When the onions are browned, add the red wine, port wine, and remaining 2 teaspoons salt, and simmer to reduce until the onions have absorbed all the wine. Remove the pan from the heat and transfer to a food processor or blender. Allow to cool for 1 minute. Puree the onions and run through a fine sieve and let cool.
  3. To serve: In a martini glass, place a scoop of the mousse and top with the red onion puree. Enjoy as an appetizer or funky dessert.
  4. Food Network Kitchens have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1534.86 Kcal (6426 kJ)
Calories from fat 825.93 Kcal
% Daily Value*
Total Fat 91.77g 141%
Cholesterol 17.75mg 6%
Sodium 4315.92mg 180%
Potassium 3180.86mg 68%
Total Carbs 156.78g 52%
Sugars 80.08g 320%
Dietary Fiber 40.42g 162%
Protein 15.37g 31%
Vitamin C 116.1mg 193%
Iron 4mg 22%
Calcium 175.2mg 18%
Amount Per 100 g
Calories 108.85 Kcal (456 kJ)
Calories from fat 58.58 Kcal
% Daily Value*
Total Fat 6.51g 141%
Cholesterol 1.26mg 6%
Sodium 306.09mg 180%
Potassium 225.59mg 68%
Total Carbs 11.12g 52%
Sugars 5.68g 320%
Dietary Fiber 2.87g 162%
Protein 1.09g 31%
Vitamin C 8.2mg 193%
Iron 0.3mg 22%
Calcium 12.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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