Directions:
- Place the apples, banana and raisins in a 3-qt. slow cooker coated with cooking spray. In a small bowl, combine the orange juice, brown sugar, honey, butter and pie spice; pour over apple mixture. Cut ends off lemon. Cut into six wedges and remove seeds. Transfer to slow cooker. Cover and cook on high for 3-4 hours or until apples are soft.
- Discard lemon. Mash apple mixture. In a small bowl, combine oatmeal and water. Let stand for 1 minute. Stir into applesauce. Yield: 5-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.08 Kcal (1005 kJ) | ||
| Calories from fat | 39.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 11.09mg | 4% | |
| Sodium | 10.14mg | 0% | |
| Potassium | 383.37mg | 8% | |
| Total Carbs | 53.54g | 18% | |
| Sugars | 33.71g | 135% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.77 Kcal (434 kJ) | ||
| Calories from fat | 17.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 7% | |
|---|---|---|---|
| Cholesterol | 4.79mg | 4% | |
| Sodium | 4.38mg | 0% | |
| Potassium | 165.7mg | 8% | |
| Total Carbs | 23.14g | 18% | |
| Sugars | 14.57g | 135% | |
| Dietary Fiber | 1.97g | 18% | |
| Protein | 0.36g | 2% | |
| Vitamin C | 8.9mg | 34% | |
| Iron | 0.3mg | 4% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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