Applesauce Banana Bluberry Loaves Recipe

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Applesauce Banana Bluberry Loaves
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Ingredients
14
Count
Nutrition
290
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Bowl 1:
  2. Beat the bananas into the applesauce until well blended
  3. Stir in the blueberries ( iuse frozen I saved in the freezer )
  4. Bowl 2:
  5. Sift all into a bowl
  6. Bowl three:
  7. Whisk the eggs, oil and vanilla
  8. Pour applesauce mixture and egg mixture into the flour mixture
  9. Combine at med speed a minute or two until well blended
  10. Divide batter into two greased and floured loaf pans
  11. Bake 350F about 70 minutes or tested done in center with toothpick
  12. Remove to rack to cool
  13. After 10 to 15 minutes, carefully remove loaves from pans to cooling rack.
  14. Cool completely
  15. Wrap in foil overnight to mellow flavors
  16. Freezes well
  17. Great as is is or with cream cheese spread
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.88 Kcal (1214 kJ)
Calories from fat 121.3 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 20.46mg 7%
Sodium 483.98mg 20%
Potassium 126.77mg 3%
Total Carbs 39.65g 13%
Sugars 14.95g 60%
Dietary Fiber 2.97g 12%
Protein 3.18g 6%
Vitamin C 1.5mg 3%
Iron 1.3mg 7%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 273.75 Kcal (1146 kJ)
Calories from fat 114.55 Kcal
% Daily Value*
Total Fat 12.73g 21%
Cholesterol 19.32mg 7%
Sodium 457.06mg 20%
Potassium 119.72mg 3%
Total Carbs 37.45g 13%
Sugars 14.12g 60%
Dietary Fiber 2.8g 12%
Protein 3g 6%
Vitamin C 1.4mg 3%
Iron 1.2mg 7%
Calcium 66.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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