Amount Per 1 Serving
Calories	233.06 Kcal (976 kJ)
Calories from fat	35.6 Kcal
		% Daily Value*
Total Fat	3.96g	6%
Sodium	271.81mg	11%
Potassium	282.34mg	6%
Total Carbs	43.17g	14%
Sugars	14.84g	59%
Dietary Fiber	7.02g	28%
Protein	7.25g	14%
Vitamin C	5.3mg	9%
Iron	21.7mg	121%
Calcium	395.4mg	40%

Amount Per 100 g
Calories	190.9 Kcal (799 kJ)
Calories from fat	29.16 Kcal
		% Daily Value*
Total Fat	3.24g	6%
Sodium	222.64mg	11%
Potassium	231.26mg	6%
Total Carbs	35.36g	14%
Sugars	12.16g	59%
Dietary Fiber	5.75g	28%
Protein	5.94g	14%
Vitamin C	4.3mg	9%
Iron	17.8mg	121%
Calcium	323.9mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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