Easy Healthy Banana Peanut Butter Nutella Sandwich Snacks Recipe

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Easy Healthy Banana Peanut Butter Nutella Sandwich Snacks
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Ingredients:

Directions:

  1. Slice banana into little disks, about 1-1.5 cm thick.
  2. Mix the remaining ingredients, and dab the mixture onto half of the banana slices.
  3. Top each banana slice with a peanut butter mixture one, squishing together like a sandwich.
  4. Poke each mini sandwich with a tooth pick if you desire, or if you are serving at a banquet, pot luck or lunch-in.
  5. Fun Ideas: Pop these in the microwave for a couple of seconds to warm the peanut butter and nutella-heavenly!(though make sure not to put them in for too long - they break apart) To make these kid friendly, poke the toothpick through a mini marshmallow (colourful ones are more fun!) before poking through the banana. or, you can melt some chocolate and add to the peanut butter nutella mixture or drizzle it on top! I've also tried sprinkeling the tops with cinnamon, or drizzeling with honey, they are great too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.11 Kcal (578 kJ)
Calories from fat 63.07 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 5.07mg 0%
Potassium 260.43mg 6%
Total Carbs 17.54g 6%
Sugars 10.2g 41%
Dietary Fiber 2.97g 12%
Protein 3.21g 6%
Vitamin C 4.6mg 8%
Iron 13.3mg 74%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 209.59 Kcal (878 kJ)
Calories from fat 95.71 Kcal
% Daily Value*
Total Fat 10.63g 11%
Sodium 7.69mg 0%
Potassium 395.22mg 6%
Total Carbs 26.62g 6%
Sugars 15.48g 41%
Dietary Fiber 4.5g 12%
Protein 4.88g 6%
Vitamin C 6.9mg 8%
Iron 20.2mg 74%
Calcium 29mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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