Directions:
- Preheat oven to 180°C Spread the hazelnuts over an oven tray. Roast in preheated oven for 10 minutes or until lightly toasted. Place hazelnuts in a clean tea towel and rub to remove the skins. Coarsely chop.
- Line the base of a 20cm round (base measurement) springform pan with baking paper. Rub the butter over the base and side of the pan. Sprinkle with the chopped hazelnuts.
- Place dates and bicarbonate of soda in a heatproof bowl. Pour over the boiling water and set aside for 5 minutes to soak. Transfer to the bowl of a food processor. Add the banana, sugar, extra butter and flour and process until almost smooth. Pour into the prepared pan.
- Bake in preheated oven for 1 hour or until a skewer inserted in the centre comes out clean. Remove from oven and set aside for 10 minutes to cool slightly.
- Meanwhile, to make the butterscotch sauce, combine the sugar, cream and butter in a medium saucepan over medium heat. Cook, stirring, for 5 minutes or until butter melts and mixture is well combined and heated through.
- Pour half the sauce over the pudding. Cut into wedges, drizzle with remaining sauce. Serve immediately with cream or ice-cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 854.55 Kcal (3578 kJ) | ||
| Calories from fat | 370.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.22g | 63% | |
|---|---|---|---|
| Cholesterol | 48.38mg | 16% | |
| Sodium | 335.49mg | 14% | |
| Potassium | 460.94mg | 10% | |
| Total Carbs | 121.19g | 40% | |
| Sugars | 70.08g | 280% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 337.87 Kcal (1415 kJ) | ||
| Calories from fat | 146.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 63% | |
|---|---|---|---|
| Cholesterol | 19.13mg | 16% | |
| Sodium | 132.65mg | 14% | |
| Potassium | 182.24mg | 10% | |
| Total Carbs | 47.92g | 40% | |
| Sugars | 27.71g | 280% | |
| Dietary Fiber | 1.94g | 20% | |
| Protein | 1.96g | 10% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.6mg | 8% | |
| Calcium | 38mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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