Banana & Almond Butter Toast Recipe

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Banana & Almond Butter Toast
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Ingredients:

Directions:

  1. Spread almond butter on toast.
  2. Top with banana slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.14 Kcal (1198 kJ)
Calories from fat 89.28 Kcal
% Daily Value*
Total Fat 9.92g 15%
Sodium 195.26mg 8%
Potassium 595.24mg 13%
Total Carbs 45.54g 15%
Sugars 16.08g 64%
Dietary Fiber 7.06g 28%
Protein 7.42g 15%
Vitamin C 10.6mg 18%
Iron 1.4mg 8%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 172.37 Kcal (722 kJ)
Calories from fat 53.78 Kcal
% Daily Value*
Total Fat 5.98g 15%
Sodium 117.63mg 8%
Potassium 358.58mg 13%
Total Carbs 27.43g 15%
Sugars 9.69g 64%
Dietary Fiber 4.25g 28%
Protein 4.47g 15%
Vitamin C 6.4mg 18%
Iron 0.9mg 8%
Calcium 51.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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