Bam Burgers (Emeril Lagasse) Recipe

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Bam Burgers (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the grill. In a mixing bowl, combine the beef , horseradish, and garlic. Mix thoroughly. Season the beef with salt and pepper. Divide the mixture into four balls and form into firm round 3/4-inch patties. Place the patties on a hot grill. Cook the burgers for 4 to 5 minutes on each side for medium. During the last couple of minutes of cooking, place a slice of cheese on each patty. After the cheese has melted remove the burgers from the grill. Spread each half of the rolls with the butter. Place the rolls on the grill and cook for about 30 seconds to lightly toast the bread. Place the burger in-between each bun. Garnish each burger according to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.92 Kcal (682 kJ)
Calories from fat 128.49 Kcal
% Daily Value*
Total Fat 14.28g 22%
Cholesterol 41.91mg 14%
Sodium 182.1mg 8%
Potassium 48.69mg 1%
Total Carbs 2.02g 1%
Sugars 0.3g 1%
Dietary Fiber 0.04g 0%
Protein 6.72g 13%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 12%
Calcium 195.5mg 20%
Amount Per 100 g
Calories 394.94 Kcal (1654 kJ)
Calories from fat 311.49 Kcal
% Daily Value*
Total Fat 34.61g 22%
Cholesterol 101.61mg 14%
Sodium 441.44mg 8%
Potassium 118.02mg 1%
Total Carbs 4.91g 1%
Sugars 0.74g 1%
Dietary Fiber 0.1g 0%
Protein 16.28g 13%
Vitamin C 1.6mg 1%
Vitamin A 0.9mg 12%
Iron 0.1mg 0%
Calcium 473.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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