Balsamic-Splashed Bacon and Arugula Canapes Recipe

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Balsamic-Splashed Bacon and Arugula Canapes
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Ingredients:

Directions:

  1. Place bacon on a baking sheet lined with aluminum foil. Combine honey and pepper; brush onto bacon. Bake at 375° for 5 minutes or until hot. Cut bacon in half crosswise.
  2. Place baguette slices on a serving platter; top with arugula leaves. Arrange bacon and cheese on arugula. Drizzle each canapé with 1/2 tsp. balsamic glaze. Serve immediately.
  3. *Make your own balsamic glaze by reducing balsamic vinegar. Cook 1/2 cup balsamic vinegar in a small saucepan over medium heat 9 minutes or until syrupy and reduced to 3 Tbsp. Cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.22 Kcal (989 kJ)
Calories from fat 120.96 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 32.66mg 11%
Sodium 379.04mg 16%
Potassium 185.24mg 4%
Total Carbs 24g 8%
Sugars 12.45g 50%
Dietary Fiber 1.56g 6%
Protein 8.63g 17%
Vitamin C 7.9mg 13%
Iron 0.5mg 3%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 15.42 Kcal (65 kJ)
Calories from fat 7.9 Kcal
% Daily Value*
Total Fat 0.88g 21%
Cholesterol 2.13mg 11%
Sodium 24.74mg 16%
Potassium 12.09mg 4%
Total Carbs 1.57g 8%
Sugars 0.81g 50%
Dietary Fiber 0.1g 6%
Protein 0.56g 17%
Vitamin C 0.5mg 13%
Calcium 5.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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