Balsamic Roasted Butternut Squash Recipe

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Balsamic Roasted Butternut Squash
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Ingredients:

Directions:

  1. Peel squash and cut in 1 in. cubes.
  2. Toss with other ingredients.
  3. Roast at 375 in preheated oven till soft and carmelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.76 Kcal (330 kJ)
Calories from fat 63.01 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 1.54mg 0%
Potassium 126.62mg 3%
Total Carbs 4.46g 1%
Sugars 0.72g 3%
Dietary Fiber 0.72g 3%
Protein 0.4g 1%
Vitamin C 7.8mg 13%
Vitamin A 0.4mg 12%
Iron 0.4mg 2%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 183.42 Kcal (768 kJ)
Calories from fat 146.76 Kcal
% Daily Value*
Total Fat 16.31g 11%
Sodium 3.58mg 0%
Potassium 294.88mg 3%
Total Carbs 10.39g 1%
Sugars 1.67g 3%
Dietary Fiber 1.67g 3%
Protein 0.92g 1%
Vitamin C 18.2mg 13%
Vitamin A 0.8mg 12%
Iron 0.9mg 2%
Calcium 42.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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