Balsamic Marinated Grilled Eggplant (Aubergine) Recipe

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Balsamic Marinated Grilled Eggplant (Aubergine)
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Ingredients:

Directions:

  1. Combine the first 6 ingredients and pour over the eggplant.
  2. Marinate overnight (or at least four (4) hours).
  3. Cook on a pre-heated grill over medium heat for about 5 minutes each side.
  4. The eggplant will get dark brown and lightly crisp on the outside, and soft in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.44 Kcal (2200 kJ)
Calories from fat 336.73 Kcal
% Daily Value*
Total Fat 37.41g 58%
Sodium 2351.56mg 98%
Potassium 495.41mg 11%
Total Carbs 44.56g 15%
Sugars 38.59g 154%
Dietary Fiber 5.04g 20%
Protein 1.87g 4%
Vitamin C 12mg 20%
Iron 1.3mg 7%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 169.1 Kcal (708 kJ)
Calories from fat 108.37 Kcal
% Daily Value*
Total Fat 12.04g 58%
Sodium 756.78mg 98%
Potassium 159.43mg 11%
Total Carbs 14.34g 15%
Sugars 12.42g 154%
Dietary Fiber 1.62g 20%
Protein 0.6g 4%
Vitamin C 3.9mg 20%
Iron 0.4mg 7%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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