Balsamic Glazed Grilled Plums With Vanilla Ice Cream Recipe

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Balsamic Glazed Grilled Plums With Vanilla Ice Cream
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Ingredients:

Directions:

  1. Preheat a grill pan to high heat. Drizzle fruit with oil to keep it from sticking and grill plums 3 minutes on each side.
  2. While fruit is grilling, pour balsamic vinegar into a small pot and place pot over medium high heat. When vinegar heats to a boil, reduce vinegar by half, 1 to 2 minutes.
  3. Combine sugar, vanilla and lemon juice and pepper in a small bowl. Whisk in warm balsamic vinegar.
  4. Place hot, grilled fruit on dessert plates. Top with a scoop of ice cream, if desired. Drizzle with balsamic glaze and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.63 Kcal (1326 kJ)
Calories from fat 117.15 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 52.05mg 17%
Sodium 102.8mg 4%
Potassium 385.31mg 8%
Total Carbs 43.92g 15%
Sugars 38.81g 155%
Dietary Fiber 1.88g 8%
Protein 5.41g 11%
Vitamin C 9.3mg 15%
Iron 0.4mg 2%
Calcium 167mg 17%
Amount Per 100 g
Calories 141.62 Kcal (593 kJ)
Calories from fat 52.4 Kcal
% Daily Value*
Total Fat 5.82g 20%
Cholesterol 23.28mg 17%
Sodium 45.98mg 4%
Potassium 172.34mg 8%
Total Carbs 19.64g 15%
Sugars 17.36g 155%
Dietary Fiber 0.84g 8%
Protein 2.42g 11%
Vitamin C 4.1mg 15%
Iron 0.2mg 2%
Calcium 74.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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