Balsamic Glazed Fruits (Michael Chiarello) Recipe

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Balsamic Glazed Fruits (Michael Chiarello)
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Ingredients:

Directions:

  1. Preheat the oven to 250 degrees F.
  2. Measure 2 tablespoons lemon juice into a large non-reactive bowl. Add the fruit to the bowl and toss to coat.
  3. Melt the butter over medium heat in a non-reactive roasting pan or rimmed baking sheet. Cook until it stops foaming and turns light brown. Add the rosemary, bay leaves, vinegar, remaining lemon juice, and brown sugar. Bring to a boil, stir well until the sugar has melted, and simmer until slightly reduced.
  4. Season the cut fruit with a pinch of salt and pepper and pour into the roasting pan. Stir well until evenly coated.
  5. Spread the fruit into a single layer and place in the oven. Let cook slowly about 6 hours, turning the pieces over every hour for at least the first 3 hours. To test whether the fruit is ready, remove a piece after 2 hours and let cool for a few minutes. Taste to see if the flavor is intense enough for your palate. Do not let the fruit get as dry as a fruit leather. It should still be moist and flexible. Remove any pieces that are done before the rest. Remove from the oven, let cool completely, and store in a tightly sealed container.
  6. Refrigerate, if not consumed within 2 days. Let come to room temperature or warm gently before serving, if refrigerated. The fruit will keep a week or more in the refrigerator.
  7. Cook's Note: Oven-drying is a technique for intensifying flavor. If the fruit is watery, it may take up to 8 hours to dry. If the fruit is at its peak, ripe, and firm, it may take far less time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1430.33 Kcal (5989 kJ)
Calories from fat 311.15 Kcal
% Daily Value*
Total Fat 34.57g 53%
Cholesterol 91.59mg 31%
Sodium 59.04mg 2%
Potassium 1830.25mg 39%
Total Carbs 291.6g 97%
Sugars 221.93g 888%
Dietary Fiber 36.7g 147%
Protein 0.47g 1%
Vitamin C 89.1mg 149%
Vitamin A 0.4mg 14%
Iron 1.7mg 10%
Calcium 212.1mg 21%
Amount Per 100 g
Calories 87.08 Kcal (365 kJ)
Calories from fat 18.94 Kcal
% Daily Value*
Total Fat 2.1g 53%
Cholesterol 5.58mg 31%
Sodium 3.59mg 2%
Potassium 111.42mg 39%
Total Carbs 17.75g 97%
Sugars 13.51g 888%
Dietary Fiber 2.23g 147%
Protein 0.03g 1%
Vitamin C 5.4mg 149%
Iron 0.1mg 10%
Calcium 12.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 38
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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