Balsamic Glazed Fruit (Michael Chiarello) Recipe

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Balsamic Glazed Fruit (Michael Chiarello)
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees.
  2. Peel and core apples and pears, cut each into 8 wedges. Place in large bowl and toss with 2 T. lemon juice.
  3. Melt butter over medium heat in skillet until it stops foaming and is slightly brown.
  4. Add rosemary, bay leaves, remaining 3 T. lemon juice, balsamic vinegar, and brown sugar.
  5. Heat to boiling and reduce slightly.
  6. Pour over fruit and toss to coat.
  7. Pour into roasting pan or onto a cookie sheet WITH SIDES.
  8. Bake for 3-8 hours, turning each hour.
  9. Fruit should be slightly dried, but not dried to the extent of fruit leather.
  10. Store tightly covered in refrigerator for up to one week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.01 Kcal (733 kJ)
Calories from fat 38.89 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 11.45mg 4%
Sodium 7.36mg 0%
Potassium 221.73mg 5%
Total Carbs 35.63g 12%
Sugars 27.57g 110%
Dietary Fiber 3.98g 16%
Protein 0.06g 0%
Vitamin C 11.6mg 19%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 85.97 Kcal (360 kJ)
Calories from fat 19.11 Kcal
% Daily Value*
Total Fat 2.12g 7%
Cholesterol 5.62mg 4%
Sodium 3.62mg 0%
Potassium 108.92mg 5%
Total Carbs 17.5g 12%
Sugars 13.54g 110%
Dietary Fiber 1.95g 16%
Protein 0.03g 0%
Vitamin C 5.7mg 19%
Iron 0.1mg 1%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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