Balsamic-Glazed Filet Mignon Recipe

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Balsamic-Glazed Filet Mignon
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Ingredients:

Directions:

  1. Sprinkle both sides of steaks evenly with salt and black pepper. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steaks to pan; cook 3 minutes on each side or until desired degree of doneness. Remove steaks from pan; keep warm.
  2. Add garlic and red pepper to pan; sauté 30 seconds. Add sherry to pan; bring to a boil. Cook 30 seconds. Add soy sauce and remaining ingredients; bring to a boil, stirring occasionally. Reduce heat, and cook 1 minute. Serve with steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.23 Kcal (424 kJ)
Calories from fat 30.78 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 25.52mg 9%
Sodium 428.91mg 18%
Potassium 123.72mg 3%
Total Carbs 4.83g 2%
Sugars 3.65g 15%
Dietary Fiber 0.15g 1%
Protein 8.44g 17%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 11mg 1%
Amount Per 100 g
Calories 177.71 Kcal (744 kJ)
Calories from fat 54.04 Kcal
% Daily Value*
Total Fat 6g 5%
Cholesterol 44.79mg 9%
Sodium 752.9mg 18%
Potassium 217.18mg 3%
Total Carbs 8.48g 2%
Sugars 6.4g 15%
Dietary Fiber 0.26g 1%
Protein 14.81g 17%
Vitamin C 1mg 1%
Iron 1.4mg 4%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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