Filet Mignon with Peppercorn Mustard Sauce Recipe

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Filet Mignon with Peppercorn Mustard Sauce
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  1. Sprinkle salt and pepper over steaks. Heat oil in a 9-inch cast-iron skillet over medium-high heat until hot. Add steaks; cook 5 minutes on each side or until desired degree of doneness. Remove steaks from skillet; keep warm. Add shallots to skillet; sauté 30 seconds. Add cognac; cook 10 seconds. Add broth and mustard; stir well. Reduce heat; cook 2 minutes, stirring constantly. Serve steaks with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.43 Kcal (956 kJ)
Calories from fat 112.16 Kcal
% Daily Value*
Total Fat 12.46g 19%
Cholesterol 31.88mg 11%
Sodium 306.11mg 13%
Potassium 164.7mg 4%
Total Carbs 2.85g 1%
Sugars 1.32g 5%
Dietary Fiber 0.43g 2%
Protein 8.85g 18%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 197.99 Kcal (829 kJ)
Calories from fat 97.21 Kcal
% Daily Value*
Total Fat 10.8g 19%
Cholesterol 27.63mg 11%
Sodium 265.31mg 13%
Potassium 142.75mg 4%
Total Carbs 2.47g 1%
Sugars 1.14g 5%
Dietary Fiber 0.37g 2%
Protein 7.67g 18%
Vitamin C 1mg 2%
Iron 0.6mg 4%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 4

Good Points

  • saturated fat free

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