Balsamic-Glazed Baby Eggplant Recipe

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Balsamic-Glazed Baby Eggplant
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Ingredients:

Directions:

  1. Preheat a covered gas grill to high. Bring vinegar to a boil in a small saucepan over high heat. Boil rapidly until reduced to about 1/2 cup, about 12 minutes.
  2. Cut baby eggplants in half lengthwise, leaving stems attached. Use a small knife to score flesh in a crisscross pattern.
  3. When sauce has reduced, remove from heat and stir in honey and olive oil. Brush the flesh side of each eggplant half liberally with glaze and season generously with salt and pepper. (If using larger eggplants, brush and season both sides of slices.)
  4. Oil grill well, and place eggplants, flesh side down, on grill; turn off burner directly underneath. Turn other burners to medium. Close lid. Cook eggplants for 10 to 12 minutes, turning once. When done, eggplants will be lightly charred and easily pierced with a knife. Brush with more glaze and season generously with salt and pepper. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.44 Kcal (2912 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 82.17mg 3%
Potassium 2892.81mg 62%
Total Carbs 128.6g 43%
Sugars 100.82g 403%
Dietary Fiber 34.01g 136%
Protein 11.34g 23%
Vitamin C 22.9mg 38%
Iron 2.6mg 14%
Calcium 172.1mg 17%
Amount Per 100 g
Calories 48.85 Kcal (205 kJ)
Calories from fat 8.85 Kcal
% Daily Value*
Total Fat 0.98g 22%
Sodium 5.77mg 3%
Potassium 203.18mg 62%
Total Carbs 9.03g 43%
Sugars 7.08g 403%
Dietary Fiber 2.39g 136%
Protein 0.8g 23%
Vitamin C 1.6mg 38%
Iron 0.2mg 14%
Calcium 12.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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