Balsamic Garden Pasta Salad Recipe

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Balsamic Garden Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil.
  2. Add the pasta and cook according to package directions.
  3. Drain, then rinse with cold water; transfer to a large bowl.
  4. Meanwhile, in a large nonstick skillet, heat the olive oil over medium-high heat; add the eggplant, season with salt and pepper and cook, stirring, until soft and golden, 7-9 minutes.
  5. Add to the pasta and toss; let cool to room temperature, about 15 minutes.
  6. Add the mixed greens, bell pepper, mozzarella, onion, parsley and vinegar to the pasta and toss.
  7. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.51 Kcal (2330 kJ)
Calories from fat 143.97 Kcal
% Daily Value*
Total Fat 16g 25%
Cholesterol 11.34mg 4%
Sodium 436.11mg 18%
Potassium 496.81mg 11%
Total Carbs 74.47g 25%
Sugars 12.63g 51%
Dietary Fiber 9.66g 39%
Protein 28.99g 58%
Vitamin C 43.4mg 72%
Vitamin A 0.7mg 25%
Iron 14.3mg 80%
Calcium 587mg 59%
Amount Per 100 g
Calories 138.86 Kcal (581 kJ)
Calories from fat 35.92 Kcal
% Daily Value*
Total Fat 3.99g 25%
Cholesterol 2.83mg 4%
Sodium 108.82mg 18%
Potassium 123.97mg 11%
Total Carbs 18.58g 25%
Sugars 3.15g 51%
Dietary Fiber 2.41g 39%
Protein 7.23g 58%
Vitamin C 10.8mg 72%
Vitamin A 0.2mg 25%
Iron 3.6mg 80%
Calcium 146.5mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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