Balsamic Broiled Asparagus Recipe

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Balsamic Broiled Asparagus
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Ingredients
5
Count
Nutrition
95
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place asparagus in an ungreased 15-in. x 10-in. x 1-in. baking pan. In a small bowl, combine the vinegar, oil, salt and pepper. Brush half of the mixture over asparagus.
  2. Broil 4 in. from the heat for 8-10 minutes or until tender, stirring occasionally. Brush with remaining mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.48 Kcal (400 kJ)
Calories from fat 63.04 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 295.74mg 12%
Potassium 244.43mg 5%
Total Carbs 6.67g 2%
Sugars 4.07g 16%
Dietary Fiber 2.3g 9%
Protein 2.28g 5%
Vitamin C 6.8mg 11%
Iron 2.4mg 13%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 71.64 Kcal (300 kJ)
Calories from fat 47.3 Kcal
% Daily Value*
Total Fat 5.26g 11%
Sodium 221.91mg 12%
Potassium 183.41mg 5%
Total Carbs 5g 2%
Sugars 3.05g 16%
Dietary Fiber 1.73g 9%
Protein 1.71g 5%
Vitamin C 5.1mg 11%
Iron 1.8mg 13%
Calcium 23.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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