Bali Chicken - Ayam Bali Recipe

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Bali Chicken - Ayam Bali
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Ingredients
9
Count
Nutrition
237
Calories
Total time
45
Minutes
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Ingredients:

  • 3 medium shallots
  • 2 garlic cloves
  • 4 candle nuts (aka kemiri nuts)
  • 2 inches ginger
  • 2 -5 tsp sambal oelek (a type of chill paste)
  • 1 -5 red chili pepper , if you can not find sambal ulek or would like the dish a little spicier
  • 1 (13 1/2 oz) can coconut milk
  • 1 1/2 tbsp ketjap manis , aka sweet soy sauce the brand abc is a popular brand where i live

Directions:

  1. 1. Heat some oil in a large, deep frying pan and brown the chicken on all sides. Remove the chicken and set aside.
  2. 2. While the chicken is cooking place the shallots, garlic, candle nuts, ginger and the sambal ulek/red chilli peppers in a chopper/blender. Puree all the ingredients.
  3. 3. In the same frying pan stir fry the puree for 5 minutes. Doesn't that smell amazing?.
  4. 4. Add the coconut milk and kecap manis and stir to combine. Then add the the chicken. Simmer for 30-60 min until tender. The sauce will thicken as it simmers.
  5. 5. Serve hot with some sticky rice. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.71 Kcal (991 kJ)
Calories from fat 24.76 Kcal
% Daily Value*
Total Fat 2.75g 4%
Cholesterol 4.1mg 1%
Sodium 2542.2mg 106%
Potassium 297.03mg 6%
Total Carbs 47.21g 16%
Sugars 35.58g 142%
Dietary Fiber 2.62g 10%
Protein 7.47g 15%
Vitamin C 37.4mg 62%
Iron 4.7mg 26%
Calcium 176.1mg 18%
Amount Per 100 g
Calories 155.39 Kcal (651 kJ)
Calories from fat 16.26 Kcal
% Daily Value*
Total Fat 1.81g 4%
Cholesterol 2.69mg 1%
Sodium 1668.83mg 106%
Potassium 194.99mg 6%
Total Carbs 30.99g 16%
Sugars 23.36g 142%
Dietary Fiber 1.72g 10%
Protein 4.9g 15%
Vitamin C 24.5mg 62%
Iron 3.1mg 26%
Calcium 115.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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