Seafood Risotto Recipe

Posted by
Rate It!
Seafood Risotto
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine 2 1/2 cups water and bottled clam juice in medium saucepan. Bring to simmer. Keep warm over low heat.
  2. Heat 3 tablespoons oil in heavy large saucepan over medium heat. Add shallots; sauté until light golden, about 4 minutes. Add rice; sauté 2 minutes. Add wine; stir until liquid is absorbed, about 2 minutes. Add stewed tomatoes; cook until liquid is absorbed, about 3 minutes.
  3. Add 1 cup clam juice mixture to rice. Simmer until liquid is absorbed, stirring often. Continue adding clam juice mixture by 1/2 cupfuls until rice is tender but still slightly firm in center and mixture is creamy, simmering until liquid is absorbed before each addition and stirring often, about 25 minutes. Heat remaining 3 tablespoons oil in heavy large skillet over medium-high heat. Add shrimp, scallops and garlic and sauté until shrimp and scallops are opaque in center, about 6 minutes. Mix seafood into rice. Cook 3 minutes longer. Remove risotto from heat. Season to taste with salt and pepper. Transfer to serving bowl. Stir in chopped parsley and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.45 Kcal (2744 kJ)
Calories from fat 233.61 Kcal
% Daily Value*
Total Fat 25.96g 40%
Cholesterol 56.12mg 19%
Sodium 1329.78mg 55%
Potassium 570.07mg 12%
Total Carbs 76.26g 25%
Sugars 6.68g 27%
Dietary Fiber 2.71g 11%
Protein 22.95g 46%
Vitamin C 17.7mg 29%
Iron 1.5mg 8%
Calcium 61mg 6%
Amount Per 100 g
Calories 137.01 Kcal (574 kJ)
Calories from fat 48.83 Kcal
% Daily Value*
Total Fat 5.43g 40%
Cholesterol 11.73mg 19%
Sodium 277.97mg 55%
Potassium 119.17mg 12%
Total Carbs 15.94g 25%
Sugars 1.4g 27%
Dietary Fiber 0.57g 11%
Protein 4.8g 46%
Vitamin C 3.7mg 29%
Iron 0.3mg 8%
Calcium 12.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top